OFFERINGS
No matter where you are on your journey, I will meet you there!
Courses & Journals
Body, Mind & Soul Courses & Journals
Whether you're looking for more yoga courses or more self development this is the place for you.
Beginner yogi looking to advance your practice? Got it! Looking to increase your self confidence? Got it! Looking for journals to make your life easier? Got it!
May you always stay true in your intentions, true to your hearts desires & speak loving truth to those around you. Love ya!
Online Yoga Courses
Self Mastery Flow
Calm your body & your mind - Myofascial release, Self massage & Healing yoga - all combined to release tension, improve flexibility & your overall well being.
WTH? Yoga Basics
Learn alignment & cueing, plus how to take yoga off your mat & into your daily life. Build confidence in your practice so you feel comfortable no matter where you practice.
F.U. - Finding You in Yoga
Take it slow & find the body mechanics behind the pose. You will have lots of options to choose from, tips on muscle activation, journaling & affirmations.
Personal Growth Courses
Unlock Unshakable Confidence - Confidence Mastery Beyond Yoga
Open the door to limitless possibilites as you gain confidence & find your true self!
Revive & Thrive - The Ultimate Self Care Course
Renew your self care practice. Your self care is important, but it can be hard to find the time. These short practices will help you find the time.
Aligned & Abundant - Crafting Empowering Affirmations
It's time to create affirmations that work for you. That light you up. That help bring your dreams & desires to life!
"I love my yoga practice since finding Jennifer & True to You Yoga!" - Mandy
WTH? Yoga Basics Challenge
Ready to learn more about yoga?
3 Day Challenge in your own home, at your own pace. Learn more about what yoga is, the benefits of yoga & how to take your practice off the mat & into your daily life.
LET'S WORK TOGETHER
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