Welcome to the True to You Yoga Family! I'm so excited you're here & I can't wait to walk this journey with you.
For me, yoga is more than a practice—it’s a way to reconnect with who we truly are. I created True to You Yoga to share this journey of empowerment and self-discovery with others. Whether you’re stepping onto the mat for the first time or deepening an existing practice, my goal is to provide a safe space where you can grow, transform, and thrive.
Empowerment - Helping you believe in your strength & embrace your ptoential.
Growth - Supporting your journey as you evolve physically, emotionally & spiritually.
Connection - Building a deeper connection with yourself & those around you.
A warm, nurturing environment where you can let go & just be.
A playful yet grounded approach that makes yoga accessible & fun.
Personalized guidance to meet you exactly where you are on your journey.
I'm not perfect, will never be perfect, & will not expect others to be perfect either.
I still struggle with confidence & know that's okay.
I work to forgive myself daily & put the past in the past. It's a new day so make the most of it.
I'm a work in progress - I'm striving to find my true self & let others see me for who I am.
I promise to walk with you on your journey, encouraging & helping you every step, so you can become the person you were reated to be!
"Jennifer has an energy about her that's full of love - you can tell she cares about each of her students." - Maria
3 days, 15 minutes per day - take a crash course in yoga! What it is, the benefits, how to start your own practice. And what it means to take yoga off the mat & into your daily life!
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