HEY Y'ALL!

I'm Jennifer

Welcome to the True to You Yoga Family! I'm so excited you're here & I can't wait to walk this journey with you.

For me, yoga is more than a practice—it’s a way to reconnect with who we truly are. I created True to You Yoga to share this journey of empowerment and self-discovery with others. Whether you’re stepping onto the mat for the first time or deepening an existing practice, my goal is to provide a safe space where you can grow, transform, and thrive.

Yoga instructor, Jennifer with True to You Yoga, smiling, encouraging you in your yoga practice

My Philosophy

I believe yoga is about...

  • Empowerment - Helping you believe in your strength & embrace your ptoential.

  • Growth - Supporting your journey as you evolve physically, emotionally & spiritually.

  • Connection - Building a deeper connection with yourself & those around you.

Why True to You Yoga...

  • A warm, nurturing environment where you can let go & just be.

  • A playful yet grounded approach that makes yoga accessible & fun.

  • Personalized guidance to meet you exactly where you are on your journey.

This is me...

The beliefs I've adopted over the years to help guide me through life...

  • I'm not perfect, will never be perfect, & will not expect others to be perfect either.

  • I still struggle with confidence & know that's okay.

  • I work to forgive myself daily & put the past in the past. It's a new day so make the most of it.

  • I'm a work in progress - I'm striving to find my true self & let others see me for who I am.

  • I promise to walk with you on your journey, encouraging & helping you every step, so you can become the person you were reated to be!

Yoga instructor, Jennifer & her family

"Jennifer has an energy about her that's full of love - you can tell she cares about each of her students." - Maria

WTH? Yoga Basics 3 Day Challenge!

Want to learn more about yoga & find out if it's right for you?

3 days, 15 minutes per day - take a crash course in yoga! What it is, the benefits, how to start your own practice. And what it means to take yoga off the mat & into your daily life!

LET'S CONNECT

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